mindfulness

Home Practice B2B Workshop

[New Workshop] Home Practice Back to Basics (B2B)

Want to learn how to support your child’s learning and give him/her a head start at school and in life? Want to learn tested easy-to-use home practice activities? Want to know how to guide your child effectively even when you have only 15 minutes with him/her? And get support from a group of parents as enthusiastic …

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[Mindfulness & Meditation] What Parents Must Know

For years, my children and I have been practising some forms of meditation in a science-based non-religious way. Recent scientific studies are confirming the benefits, something that all parents and teachers must know. Mindfulness vs Meditation To clear things up, this is a brief explanation of mindfulness and meditation, which are different: Mindfulness: an awareness …

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